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Think physical therapy is just heat packs and TENS units? Think again. In this week’s episode, Dr. Heather Gilmore breaks down why real physical therapy goes way beyond “feel good” modalities — and how it actually gets you back to your life, whether that’s wrangling kids, working, or just sleeping through the night. If you’ve...
If you’ve never worked a 2,000-hour year—where you hit 5:00 PM, look at your timesheet, and realize you still owe the firm another hour before you can go home, then you might not understand why flat-fee work feels like a breath of fresh air. David Bernard, founder of Precision Law Group, lived that grind. Defense...
Will your insurance rates really go up if you file a claim? In this After 5 pm episode, lawyer Justin Chopin pours a glass of scotch and gives you the real, no-BS answer the insurance industry doesn’t want you to hear. If you’ve ever been in a car accident, worried about filing a claim, or...
Are you making this one mistake that keeps your law firm stuck? Most attorneys believe growth requires massive risk. The truth? Fear of delegating is the silent revenue killer holding you back from the firm—and the life—you actually want. In this episode, business coach Gary Mitchell reveals why your comfort zone is your biggest competitor...
When kids dream of working in film, they usually name the same three jobs: Director. Actor. Influencer. But what about the set medic? The costume archivist? The people who build the worlds? In this episode of Above the Legal Limit, host Justin Chopin sits down with Beth Burvant from The Cool Cooperative to reveal the...
Host Justin Chopin sits down with David Arato, CEO of Lexicon Legal Content, to reveal the one strategy most law firms are completely overlooking. In this episode of The Above the Legal Limit Podcast, Justin gets David to spill the tea on why “content freshness” matters more than ever, how AI is changing the game,...
When Mardi Gras ends and the Lenten slump sets in, there’s still one reason to get out of the house. The Bayou Bluegrass Festival is back at Deutsches Haus on March 21st, and every beer you drink helps fund Special Olympics Louisiana. See why Grammy-winning bluegrass artists, Dolly Parton lookalikes, and cold lemonade are exactly...
On The Above the Limit Podcast, host Justin Chopin sits down with Andres Barcelo-Sanchez of Barcelo Gardens to explore how urban farming is literally planting seeds of change in New Orleans’ Upper Ninth Ward. From revitalizing vacant lots to building accessible fresh food markets in food deserts, this conversation digs deep into community resilience, local...
“Before the parades roll and the king cake is sliced, the real magic of Mardi Gras begins in the dark—with masks, music, and a message.” On this episode of Above the Limit, host Justin Chopin sits down with Sunpie Barnes—musician, park ranger, former NFL player, and keeper of New Orleans’ deepest Carnival traditions. Discover how...
This is how a movement starts. From a 5-hour conversation to a bus carrying 42 kids on its first day—this is the story of a simple choice: become the solution. Discover the inspiring journey of Derrick Tabb, founder of Roots of Music, who faced a community problem and decided to build a future for it...
